Lessons in Leadership

Holly writes about how we perform in a rapidly changing world.

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Running for Life Wins

Global Running Day is this Wednesday! Have you ever wondered how a simple run can transform your day—and maybe even your life?

The Perks of Real-World Connections!

How can we strike a balance between the convenience of technology and the richness of personal connections? While tech can streamline processes, enhance productivity, and provide incredible insights, it can’t replace the human element.

How to Not Get Left Behind with AI

How can we bridge the distrust gap so nobody is left behind in the AI revolution? Are you leveraging AI in your work? Whether or not you've welcomed AI appears to have a lot to do with whether you ‘trust’ it or not, and interestingly, research suggests that trust varies significantly between genders.

How To Unleash a More Confident You

What if the key to unlocking our full potential lies in challenging the negative stories we tell ourselves? Our inner dialogue tends to skew negative, especially when we care about making a good first impression. That nagging uncertainty? Psychologists call it the "liking gap," At its core, it's about the disconnect between how we think others see us and how they actually do.

Celebrating the Power of Laughter

What if, instead of rushing through our days, we spent more time sharing smiles and laughter with those around us? When it comes to sharing joy and laughter, any day—including today—is the perfect occasion!

My Secrets For Reading Success

In a world inundated with information, the ability to read effectively isn't just a skill; it's a superpower. As someone deeply immersed in the world of books, I've cultivated a set of practical strategies and rituals to ensure that every reading experience leaves a lasting impact.

Earth Day – The Power of Action with Erin Brockovich

What if Earth Day was more than just a day? Erin Brockovich's insights from the 2022 Energy Disruptors: UNITE conference remind us that genuine environmental change requires a daily commitment.

How To Elevate Your AI Game with Better Prompts

Unlock the potential of AI with the art of prompt engineering! Learn how framing questions can enhance AI outcomes and discover practical tips for optimizing your prompts.

Love Mondays 137: Ratcheting Up Real Connection in the Digital Age

In today's hyper-connected world, loneliness remains a silent epidemic, despite technology promising to bring us closer together. Inspired by Dr. Vivek Murthy's warning about the health effects of loneliness, we're launching a week-long challenge to reignite human connection. Join us as we explore actionable steps to combat loneliness and foster meaningful relationships in the digital age.

Love Mondays 136: Harnessing the Power of Nature for Productivity and Wellbeing.

Imagine redesigning your life to embrace the great outdoors more than indoor confines. Integrating nature into your daily routine isn't just refreshing—it's essential.

Love Mondays 135: Embracing the Classic Art of Doodling

Explore the unexpected benefits of doodling for creativity and mental well-being. Discover how this simple activity can enhance focus, boost creativity, and serve as a meditative practice, backed by neuroscience.

Love Mondays 134: Why Friendship Matters at Work

The key to true happiness lies in our relationships and social connections—with family, friends, and community. When life throws curveballs or hands us victories, having a support network enhances our ability to weather the storms and savour the triumphs.